Modern Stoicism are offering their ”live like a Stoic” week again this year starting October 24, and you can still sign up. I’ve been participating in this free program for many years, and while I probably couldn’t call myself a devoted Stoic, Stoic Week has given me tools that I believe help me feel more balanced and happier. It is now a rare morning when I don’t think upon waking: “Today I will encounter things I can control and things I can’t control, and I will try to deal with both calmly.”

I have not yet written about my family’s experience with post tropical storm Fiona, but I was surprised at how I was able to emerge from our house after the storm, faced with weeks worth of cleanup and an altered landscape, and just look at it all but not pass judgement. It was what it was. I have said many times over the past three weeks: ”At least a tree can only fall once.”

For someone who has always predicted, planned and prepared to try to stay ahead of problems, this calm and, dare I say, Stoic outlook was proof that at least some of what I’ve been studying these past few years has worked. Stoicism is not at all about becoming emotionless or robotic; it is about finding balance and perspective, and learning how to ride out the storms of life, both literal and figurative.